Sports

The Athlete's Book of Home Remedies 1 001 Doctor-Approved ...

Identify, treat, and—most important—prevent common debilitating sports injuries and medical conditions.

Whether you’re a hardcore competitor or a weekend warrior, this book belongs on your shelf. The Athletes Book of Home Remedies is your go-to resource for safe, effective, do-it-yourself treatments whether you have a strain, sprain, or pain that you’ve never felt before.

When you get hurt, you have fears. You have questions. Ice or heat? Should I see a doctor? Will I need surgery? This book answers those questions and allays those fears. Dr. Jordan Metzl, one of the nation’s leading sports medicine physicians, breaks down all the information into easy-to-follow strategies for effective self-treatment—while letting you know in no uncertain terms when you should go see your own doctor, pronto.

The book also answers other common training questions like, "What should I eat to fuel my workouts?" and "What exercises can I do to prevent injury and perform at the next level?" Understand: Metzl isn’t just a doctor. He’s an elite athlete, having completed 9 Ironman triathlons and 29 marathons. He understands the mind of the athlete, how psychologically devastating any injury can be, and what it takes to get you back in your game as quickly and safely as possible.

In The Athletes Book of Home Remedies, you’ll find:

Eye-popping anatomical illustrations of each injury, detailed symptoms, how the injury happens, and how to fix it

The secret system of the body that you can tap to boost performance and prevent injury

Concussions: What you need to know

• The most annoying sports maladies ever—from athlete’s foot to side stitches—cured!

The Iron Strength Workouts: Intense, total-body exercise routines for all fitness levels designed to build injury-proof athletes

Two comprehensive eating plans, each with a week’s worth of meals engineered to fit the specific nutrition needs for endurance training or strength training

Dozens of sneaky tips for gaining an edge in any sport

 

Price: $14.00

America's Other Audubon

America's Other Audubon chronicles the story of Genevieve Jones, her family, and the making of an extraordinary nineteenth-century book, Illustrations of the Nests and Eggs of Birds of Ohio. At the age of twenty-nine, Genevieve Jones, an amateur naturalist/artist and daughter of a country doctor, visited the 1876 Centennial World's Fair in Philadelphia, where she saw Audubon's paintings in Birds of America on display. His artwork inspired her to undertake the production of a book illustrating the birds nests and eggs that Audubon neglected to include in his work. Her parents were reluctant to support the undertaking of such an ambitious and expensive project until Genevieve became despondent over a broken engagement. Concerned over her fragile mental state, they encouraged her to begin the book as a distraction. Her brother collected the nests and eggs, her father paid for the publishing costs, and Genevieve and her girlhood friend learned lithography and began illustrating the specimens. The book was sold by subscription in twenty-three parts. When part one of Genevieve's work was issued, leading ornithologists praised the illustrations, and Rutherford B. Hayes and Theodore Roosevelt added their names to the subscription list. One reviewer wrote: It is one of the most beautiful and desirable works that has ever appeared in the United States upon any branch of natural history and ranks with Audubon's celebrated work on birds. Then, suddenly, Genevieve died of typhoid fever after personally completing only five of the illustrations. Her family took up the completion of the work in her memory. They labored for seven years until the book was completed in 1886; collecting nests and eggs, drawing lithographs on stone, and hand coloring fifty copies of each illustration, and writing the field notes for each species of bird. Both the brother who collected the nests and eggs and wrote the field notes, and the mother who completed the drawings on stone and hand coloring, were stricken with typhoid fever two years after Genevieve's death and nearly died. In spite of serious damage to their health, they never gave up and labored until the book was finished. The father covered the publishing costs, which were higher than had been anticipated and were not covered by the subscription price, and ultimately lost his entire retirement savings completing the task in his daughter's memory. The mother lost her eyesight at the end of her life from the effects of typhoid fever and long hours of straining to draw and color the nests and eggs. But neither parent ever complained and considered their work on the book the most important accomplishment of their lives. When the mother's copy of the volume was exhibited on the Chicago World's Fair in 1893, it was awarded a bronze medal. Only 90 copies of the book were produced and fewer than 20 have been located today in libraries or in private collections. America's Other Audubon includes a foreword by the Curator of Natural-History Rare Books at the Smithsonian, Leslie Overstreet, a prologue and introduction by researcher and writer Joy M. Kiser (with archival photographs of the family and original advertisements and ephemera from the publication and sale of the book), the 68 original color plates of nests and eggs, plus selected field notes, a key to the eggs, and a key to the birds scientific and current common names (which have changed since the book first published in the nineteenth century). Joy Kiser has been friends with the Jones ancestors for fourteen years and has access to family photographs and documents that the general public has never seen. The Joneses story has never been fully told and no other author is better prepared to tell it.
Price: $21.18

The Match The Day the Game of Golf Changed Forever

"It's difficult to beat a good golf book, be it a good yarn or a picture book . . . The golf is spectacular, the course more so, the descriptions luminous."
--USA Today

"The untold story of golf's greatest money match, featuring Hogan and Nelson at Cypress Point, comes to life in . . . Mark Frost's gripping new book, The Match."
--Golf magazine

"Frost weaves an exceptional narrative . . . It's a gripping tale--as good as James Patterson, John Grisham, or any other contemporary novelist could create. And all true. The match comes down to the 18th hole, and you'll be the winner once you turn the last page."
--Met Golfer

"Frost masterfully puts the reader not just on the scene, but in the time, too, with terrific storytelling."
--The State (South Carolina)

"Frost captures an elusive magic in this improbable matchup and what it meant for those who played and witnessed it."
--Publishers Weekly

"The Match was a dream I never thought would come true. If I hadn't been there I wouldn't believe it myself, and if you know anything about sports or the game of golf, once you pick up this book you won't put it down. No one will ever see an event like this again. Fiction can't touch it."
--Ken Venturi

The year: 1956. Four decades have passed since Eddie Lowery came to fame as the ten-year-old caddie to U.S. Open Champion Francis Ouimet. Now a wealthy car dealer and avid supporter of amateur golf, Lowery has just made a bet with fellow millionaire George Coleman. Lowery claims that two of his employees, amateur golfers Harvie Ward and Ken Venturi, cannot be beaten in a best-ball match. Lowery challenges Coleman to bring any two golfers of his choice to the course at 10 a.m. the next day to settle the issue.

Coleman accepts the challenge and shows up with his own power team: Ben Hogan and Byron Nelson, the game's greatest living professionals, with fourteen major championships between them.

In Mark Frost's peerless hands, complete with the recollections of all the participants, the story of this immortal foursome and the game they played that day--legendarily known in golf circles as the greatest private match ever played--comes to life with powerful, emotional impact and edge-of-your-seat suspense.

Price: $6.93

Back Spin Myron Bolitar Mysteries

Kidnappers have snatched the teenage son of super-star golfer Linda Coldren and her husband, Jack, an aging pro, at the height of the U.S. Open. To help get the boy back, sports agent Myron Bolitar goes charging after clues and suspects from the Main Line mansions to a downtown cheaters' motel--and back in time to a U.S. Open twenty-three years ago, when Jack Coldren should have won, but didn't. Suddenly Myron finds himself surrounded by blue bloods, criminals, and liars. And as one family's darkest secrets explode into murder, Myron finds out just how rough this game can get.

In stories that crackle with wit and suspense, Edgar Award winner Harlan Coben has created one of the most fascinating and complex heroes in suspense fiction--Myron Bolitar--a hotheaded, tenderhearted sports agent who grows more and more engaging and unpredictable with each appearance.
Price: $11.24

The Custom Of The Country

This collection chronicles the fiction and non fiction classics by the greatest writers the world has ever known. The inclusion of both popular as well as overlooked pieces is pivotal to providing a broad and representative collection of classic works.
Price: $8.99

Drop Shot Myron Bolitar Mysteries

Valerie Simpson is a young female tennis star with a troubled past who's now on the verge of a comeback and wants Myron as her agent. Myron, who's also got the hottest young male tennis star, Duane Richwood, primed to take his first grand slam tournament, couldn't be happier. That is, until Valerie is murdered in broad daylight at the U.S. Open and Myron's number one client becomes the number one suspect.

Clearing Duane's name should be easy enough. Duane was playing in a match at the time of Valerie's death. But why is his phone number in Valerie's black book when he claims only to have known her in passing? Why was she calling him from a phone booth on the street? The police stop caring once they pin the murder on a man known for having stalked Valerie and seen talking to her moments before the murder. But Myron isn't satisfied. It seems too clean for him.

Myron pries a bit and finds himself prying open the past where six years before, Valerie's fiancee, the son of a senator, was brutally murdered by a juvenile delinquent and a straight-A student was subsequently gunned down on the street in retaliation, his death squandered in bureaucratic files. And everyone from the Senator to the mob want Myron to stop digging.

The truth beneath the truth is not only dangerous, it's deadly. And Myron may be the next victim.

In novels that crackle with wit and suspense, Edgar Award winner Harlan Coben has created one of the most fascinating and complex heroes in suspense fiction—Myron Bolitar—a hotheaded, tenderhearted sports agent who grows more and more engaging and unpredictable with each page-turning appearance.
Price: $10.51

Last Child in the Woods

Already a perennial "New York Times" bestseller, "Last Child in the Woods" shows how our children have become increasingly alienated and distant from nature, why this matters and how we can make a difference. Camping in the garden, riding bikes through the woods, climbing trees, collecting bugs and butterflies, picking wildflowers, running through piles of autumn leaves, cooking over a campfire and telling ghost stories under the stars...somewhere the pleasures of a free-range childhood have been lost. And with the indoor habits of today's children come other problems - epidemic obesity, attention-deficit disorder, isolation and childhood depression. This timely book, which has inspired the influential international movement Leave No Child Inside, has not only highlighted the problem and provoked debate; it also offers practical advice on how to help children to enjoy the natural world - starting in our parks and gardens, homes and schools. This is a clarion call, brilliantly written, compelling and irresistibly persuasive - a book that will change minds and lives.
Price: $14.91

South The Story of Shackleton's Last Expedition 1914-1917

As war clouds darkened over Europe in 1914, a party led by Sir Ernest Shackleton set out to make the first crossing of the entire Antarctic continent via the Pole. But their initial optimism was short-lived as ice floes closed around their ship, gradually crushing it and marooning twenty-eight men on the polar ice. Alone in the world's most unforgiving environment, Shackleton and his team began a brutal quest for survival. And as the story of their journey across treacherous seas and a wilderness of glaciers and snow fields unfolds, the scale of their courage and heroism becomes movingly clear.
Price: $17.89

The Bike Owner's Handbook

Two wheels, two pedals, a seat and a set of handlebars: the bicycle is a beautifully simple means of transport, and its recently renewed popularity continues to soar in urban areas worldwide, with millions of people rediscovering its efficiency and portability. Culture makers such as Talking Heads frontman and artist David Byrne and the satirical blogger Bike Snob have popularized cycling as a lifestyle, and as major cities like Los Angeles and New York embark on major bike-lane construction projects, retailers are also stepping forward with a wide variety of clothing and accessories to accommodate the cyclist's every conceivable need. The Bike Owner's Handbook is an attractively designed guide for the millions of bicycle commuters who want to know the basics of repairing and maintaining their bikes without having to immerse themselves in a vast and complicated technical manual, and is small enough to be carried and consulted on the go. The topics covered include bicycle anatomy, changing a tire, adjusting brakes and gears and cleaning the bike. Step-by-step explanations for each task are illustrated with simple, clear drawings and black-and-white photographs taken by Peter Drinkell, the photographer behind cycling clothier Rapha's sumptuous cycle guides to Europe. At the conclusion of each chapter is a QR code that, when scanned with a smartphone, will link the reader to a short film demonstrating the tasks described. An appendix provides cycling inspiration and tips from some of the big names in the field. Small, sturdy and tactile, The Bike Owner's Handbook will find a home in the back pockets of countless cycling enthusiasts and casual users.
Price: $12.03

The Dangerous Book for Boys

The bestselling book for every boy from eight to eighty, covering essential boyhood skills such as building tree houses*, learning how to fish, finding true north, and even answering the age old question of what the big deal with girls is.

In this digital age there is still a place for knots, skimming stones and stories of incredible courage. This book recaptures Sunday afternoons, stimulates curiosity, and makes for great father-son activities. The brothers Conn and Hal have put together a wonderful collection of all things that make being young or young at heart fun—building go-carts and electromagnets, identifying insects and spiders, and flying the world's best paper airplanes.

The completely revised American Edition includes:

The Greatest Paper Airplane in the World
The Seven Wonders of the Ancient World
The Five Knots Every Boy Should Know
Stickball
Slingshots
Fossils
Building a Treehouse*
Making a Bow and Arrow
Fishing (revised with US Fish)
Timers and Tripwires
Baseball's "Most Valuable Players"
Famous Battles-Including Lexington and Concord, The Alamo, and Gettysburg
Spies-Codes and Ciphers
Making a Go-Cart
Navajo Code Talkers' Dictionary
Girls
Cloud Formations
The States of the U.S.
Mountains of the U.S.
Navigation
The Declaration of Independence
Skimming Stones
Making a Periscope
The Ten Commandments
Common US Trees
Timeline of American History

* For more information on building treehouses, visit www.treehouse-books.com and www.stilesdesigns.com or see "Treehouses You Can Actually Build" by David Stiles
Price: $9.27