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Jillian Michaels Kickbox FastFix is a total body workout that will fix your physique fast! These quick-paced workouts will blast off the fat while toning your entire body. Jillian Michaels Kickbox FastFix consists of three 20-minute kickboxing routines. Workout 1 focuses on toning the upper body, Workout 2 is going to tone and sculpt the lower body, and Workout 3 really zeroes in on the abs, all while melting off the fat with wild and fun kickboxing cardio. Never kickboxed before? Don't worry! Jillian has included a tutorial video that helps you get familiar with the moves so you can perfect your form before you begin exercising. So what are you waiting for? Get in sick shape and start kicking butt today!

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Billy Blanks has done it once again. Billy is bringing you the ultimate in cardiovascular and strength training with Tae Bor Ripped Extreme. He takes the classic Tae Bor moves and combines them with extreme strength training to get you the desired results you are looking for. Slim down, power up and get ripped! This workout will take you through the fire and get you on the path of success in your workout regime. You will see your body change like never before! Inches will fall, waists will slim, and muscle will be strengthened, all while the heart is pumping. It's time to take it to the extreme!

Billy Blanksr is exploding on the scene with his best cardio workout ever, Tae Bor Cardio Explosion! This workout will get you dripping with sweat, as you watch the inches fall of and your body tone up. You will see the best of the original Tae Bor moves, along with a rejuvenated style of cardio to get you where you want to be in your workout regime. Be energized and inspired as you improve your cardio, and lose fat, by punching and kicking your way to the top.

Are you ready to see that six pack, or to lose inches around your waist? Then get ready for Billy Blanks'r new workout, Insane Abs. This workout will focus on slimming your waist, building a strong core, and shedding pounds like never before. You will feel the results immediately, and see them in just a short time after starting the workout. Insane Abs will target in on that problem area by helping you burn off fat to reveal your flat, toned abdominals! Burn up to 800 calories or more with this amazing workout and watch your mid-section disappear! Get ready to feel the burn!!!

You may not become the next Jean-Claude van Damme, but this kickboxing "boot camp" will help get you in shape with fast workouts designed for buns, thighs, arms, shoulders, and abs. A bonus "meal plan" is also included. 54 min. Standard; Soundtrack: English.

This is the definitive Tae Bo workout. It brings you the best overall body workout combining cardio, sculpting and ab training for maximum fat burning. You will shed pounds, lose inches and shape your body like never before. Not to mention, you will change the way you think about fitness forever. Known for his amazing ability to motivate, Billy is your coach. He and the crew are with you step by step, as you change your life, one kick and punch at a time.

Now there's always time for Tae Bo! These 10-minute workouts use all of the best Tae Bor techniques in an Express format that gives you a serious workout in the shortest amount of time possible. Fast paced and energizing, each minute packs a real punch and will challenge you to push harder--maximizing your time. You can slim down, and tone up in as little as ten minutes. Or you can mix & match your favorite express workouts to get a custom routine tailored to your schedule and training goals. No matter how busy your schedule, these powerful express segments will work to get you Tae Bo fit!

This program makes kickboxing approachable and unintimidating and extremely effective. Everybody - regardless of age or fitness leve - can get a great workout! To make this workout even easier to master, a unique tutorial covering the 10 basic moves used

Studio: Gaiam Americas Release Date: 10/02/2007 Run time: 112 minutes

Prepare your body for battle! In this workout, Billy Blanksr brings you the ultimate in body sculpting with intense Tae Bor cardio. Strengthen, tone and define your upper body like never before as you burn fat in this powerful, total body Tae Bor workout. Transform your entire shape with explosive movements and chisel your arms, back and shoulders to a whole new level. Get ready to feel the burn and feel the power as you punch your way to a fitter you with Tae Bor Power. Bonus Workout: Get your midsection fighting fit with Billy's Power Abs!