Instructional
Dance Fitness for Beginners with MaDonna Grimes African ...
Award-winning choreographer, MaDonna Grimes, is renowned for her innovative dance moves. She founded the MaDonna Grimes Fitness and Dance Theatre Company, has released a CD, and is the author of Work It Out. She has a master’s degree in dance performance and choreography, and has appeared in many fitness and fashion magazines.
Elevate your heart rate in this high-energy workout that moves and grooves. African Beat – Latin Heat is like having a dance party in your living room! MaDonna Grimes makes sure you never stop moving in this exciting Dance Fitness for Beginners program.
Challenge your muscles and your spirit when you turn up the heat with this full-body, cardio workout. MaDonna keeps you burning calories as you dance, move your arms, and swing your hips to a mix of Latin and African rhythms. Designed for women and men, this program combines Latin dance steps with hip, urban moves. MaDonna breaks down the routines, than creates a dynamic workout that will leave you sweating for more!
Program Features:
- Dance moves you can take to the clubs
- Fun routines challenge every muscle
- Tones entire body
- Shed unwanted pounds and burn fat
Spears & Munsil High-Definition Benchmark Blu-ray Disc ...
Breathless Body The Ultimate Calorie Burn
A Twist of the Wrist II
Here comes the release of the long-awaited training DVD from Keith Code, A Twist of the Wrist II. Filmed in Hi-Def and utilizing visual effects and sophisticated film making techniques, the 109-minute film brings Code's best selling book vividly to life in a clear and dynamic way, covering multiple aspects of the technical points he discovered. The film follows the journey of two new riders, from canyon roads to track, as they encounter their own limitations and uncertainties in their riding and then learn to overcome them with the correct techniques that apply in each scenario. They gain confidence and control, start to have fun and improve. Once a rider gets the idea there is a technology then and only then can he conquer his fears and uncertainties on cornering and at that point improvement is virtually unlimited. The film delivers precision techniques for barriers to cornering such as rider input, fundamentals on steering, visual skills, braking, body position, throttle control and more. All the techniques are thoroughly explored using multiple camera angles, onboard shots and CG animation in over 1400 shots. It was painstaking, precision work that paid off, this film shows riding technique in ways that have never been done before.
Preschool Prep Series Sight Words Pack Meet the Sight ...
Learning Sight Words Has Never Been This Easy!
Many words don't follow basic decoding rules and are taught in pre-k and kindergarten classrooms as sight words. A new reader will be frustrated by sight words until they are memorized. A good reader will be able to instantly recognize sight words without having to figure them out. Meet the Sight Words DVDs make learning sight words fun and easy. Meet the Sight Words 1, 2 and 3 DVDs teach 47 basic kindergarten sight words. You will be amazed at how easily your little one can learn sight words.
Sign Language 101 A Beginner's Guide to American Sign ...
Meet the Sight Words 1
Learning Sight Words Has Never Been This Easy!
Many words don't follow basic decoding rules and are taught in pre-k and kindergarten classrooms as "sight words", "instant words", "high frequency words" or "star words." A new reader finds sight words very frustrating until they are memorized. A good reader will be able to instantly recognize sight words without having to 'figure them out'. Preschool Prep Company makes learning sight words fun and easy. Meet the Sight Words 1 teaches 16 of the most common kindergarten sight words. Meet the Sight Words DVDs and books are used in thousands of schools across the country. You will be amazed at how easily your little one can learn sight words!









