Health, Mind & Body

The Giver

Price: $5.00

How to Be a Sister A Love Story with a Twist of Autism

Eileen Garvin's older sister, Margaret, was diagnosed with severe autism at age three. Growing up alongside Margaret wasn't easy: Eileen often found herself in situations that were simultaneously awkward, hilarious, and heartbreaking. For example, losing a blue plastic hairbrush could leave Margaret inconsolable for hours, and a quiet Sunday Mass might provoke an outburst of laughter, swearing, or dancing.

How to Be a Sister begins when Eileen, after several years in New Mexico, has just moved back to the Pacific Northwest, where she grew up. Being 1,600 miles away had allowed Eileen to avoid the question that has dogged her since birth: What is she going to do about Margaret? Now, Eileen must grapple with this question once again as she tentatively tries to reconnect with Margaret. How can she have a relationship with someone who can’t drive, send email, or telephone? What role will Eileen play in Margaret’s life as their parents age, and after they die? Will she remain in Margaret's life, or walk away?

A deeply felt, impeccably written memoir, How to Be a Sister will speak to siblings, parents, friends, and teachers of people with autism—and to anyone who sometimes struggles to connect with someone difficult or different.

Price: $3.50

Getting Things Done The Art Of Stress-Free Productivity

In today's world of exponentially increased communication and responsibility, yesterday's methods for staying on top just don't work.

Veteran management consultant and trainer David Allen recognizes that "time management" is useless the minute your schedule is interrupted; "setting priorities" isn't relevant when your email is down; "procrastination solutions" won't help if your goals aren't clear.

Allen's premise is simple: our ability to be productive is directly proportional to our ability to relax. Only when our minds are clear and our thoughts are organized can we achieve stress-free productivity and unleash our creative potential. He teaches us how to:

  • Apply the "do it, delegate it, defer it, drop it" rule to get your in-box empty

  • Reassess goals and stay focused in changing situations

  • Overcome feelings of confusion, anxiety, and being overwhelmed

  • Feel fine about what you're not doing

From core principles to proven tricks, Getting Things Done has the potential to transform the way you work -- and the way you experience work. At any level of implementation, David Allen's entertaining and thought-provoking advice shows you how to pick up the pace without wearing yourself down.

Price: $13.19

Lose Weight WITHOUT Dieting The Animal KIngdom Way

Diets don't work. Studies have shown that only 5 percent of people who go on a diet are able to keep the weight off for more than a year. Yet even with this 95 percent failure rate the weight loss industry continues to flood the market with new diets and useless gimmicks. What's the secret to true, long lasting weight loss? The key is to focus on your habits as they are related to food, not dieting. Unlike animals in nature human beings acquire a whole host of unnatural habits related to food without even realizing it. By changing these habits, most of whom you are probably not even aware off, you can start to lose weight naturally and easily. Get off the Diet roller coaster and start losing weight WITHOUT dieting today! To learn more about this course as well as others related to natural fitness and health (including information on how you can get this book for free!!) visit animal-kingdom-workouts.com to learn more.
Price: $4.37

Lose Weight & Gain Muscle - High Protein Vegetarian ...


Do you want to have a high energy level that will make you feel great all day long?

In this book you will find delicious high energy, protein packed breakfasts. That will give you  an amazing start to your day, all in under 20 minutes many recipes will take you less than 5 minutes and require no cooking at all !

Let me share with you the breakfast recipes that allowed me to lose 36 pounds  in 8 months with more energy than i've ever had and absolutely no hunger!!

Every recipe includes nutritional information and the time that's required to prepare and cook so you can easily pick and choose the recipe that suits you that day.

This first book in a series focuses on the most important and powerful meal of the day - breakfast. 

Here's a sneak peek at just some of the recipes you'll find inside: 

Low Fat Breakfast Jam Muffins
Scrumptious French Toast
Pumpkin & Oatmeal Pancakes
Peanut Butter n Chocolate Oatmeal
Peanut Berry Yogurt
Feta Mushroom And Spinach Omelet
Black Bean scrambled eggs
Spinach and Tofu Scramble
It's a Bean Wrap
Crispy Kale n Eggs
Get up and Go Oat Bran Cereal
Go - Cinnamon 'n' Raisin Oats
Mini Zucchini 'n' Carrot Breakfast Muffins
Delectable Waffles 

Pick up this Fast and Easy Protein Packed Vegetarian Breakfast Recipe Book TODAY by scrolling up and clicking the buy now button.

 Your Body Will Thank You For It!
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The China Study The Most Comprehensive Study of Nutrition ...

Referred to as the "Grand Prix of epidemiology" by The New York Times, this study examines more than 350 variables of health and nutrition with surveys from 6,500 adults in more than 2,500 counties across China and Taiwan, and conclusively demonstrates the link between nutrition and heart disease, diabetes, and cancer. While revealing that proper nutrition can have a dramatic effect on reducing and reversing these ailments as well as curbing obesity, this text calls into question the practices of many of the current dietary programs, such as the Atkins diet, that are widely popular in the West. The politics of nutrition and the impact of special interest groups in the creation and dissemination of public information are also discussed.
Price: $9.50

The Power of Now A Guide to Spiritual Enlightenment

It's no wonder that The Power of Now has sold over 2 million copies worldwide and has been translated into over 30 foreign languages. Much more than simple principles and platitudes, the book takes readers on an inspiring spiritual journey to find their true and deepest self and reach the ultimate in personal growth and spirituality: the discovery of truth and light. In the first chapter, Tolle introduces readers to enlightenment and its natural enemy, the mind. He awakens readers to their role as a creator of pain and shows them how to have a pain-free identity by living fully in the present. The journey is thrilling, and along the way, the author shows how to connect to the indestructible essence of our Being, ""the eternal, ever-present One Life beyond the myriad forms of life that are subject to birth and death."" Featuring a new preface by the author, this paperback shows that only after regaining awareness of Being, liberated from Mind and intensely in the Now, is there Enlightenment.
Price: $6.44

All Things Wise and Wonderful

This third bestselling collection finds beloved veterinarian James Herriot training for the Royal Air Force while going home to Yorkshire whenever he can to visit his wife and his many dear friends--of all species--and enthralling us once again with his marvelous and engaging stories.
Price: $28.99

The 4-hour Workweek Escape the 9-5 Live Anywhere and Join ...

Price: $14.42

Anthem

Rand was a Russian born American author who pioneered the philosophy of "objectivism". Anthem is a futuristic science fiction novella. Man is in a dark age, because of earlier socialistic values. Technology is carefully planned and rarely allowed to advance. Individualism has almost ceased to exist. The theme of individualism versus collectivism runs throughout the novella.
Price: $4.41